How to use Stock Essences:
Add 3 drops to your bottle of water that you drink throughout the day.
Or take 3 drops directly under your tongue 2 or 3 times during the day. Threshold times of first thing in the morning and last thing at night are most effective.
You can also add 3 drops to a bath, footbath etc.
To make a Treatment Bottle:
Fill a clean 30ml bottle with spring water, add 3 drops of each chosen essence, add a small amount of brandy/vodka to preserve, and this Treatment Bottle will last approx. 3 weeks when used as above.
Plantain Vibrational Essence
Plantain supports us in times of feeling downtrodden and helps us develop resilience. Opens a pathway to working with our ancestors and ancestral gifts, allowing us to see the beauty of our ancestral lines. A purifier of old deep-seated pain, and pain that may have been carried through the generations. Helps clear unhelpful family patterns. Can assist the individual to establish/foster a strong sense of family, ancestry and community.
All essences and products containing them are walked through a labyrinth, representing wholeness and the essences' ability to assist us in rediscovering our wholeness.