How to use Stock Essences:
Add 3 drops to your bottle of water that you drink throughout the day.
Or take 3 drops directly under your tongue 2 or 3 times during the day. Threshold times of first thing in the morning and last thing at night is most effective.
You can also add 3 drops to a bath, footbath etc.
To make a Treatment Bottle:
Fill a clean 30ml bottle with spring water, add 3 drops of each chosen essence, add a small amount of brandy/vodka to preserve, and this Treatment Bottle will last approx. 3 weeks when used as above.
Elder Vibrational Essence
Elder offers the opportunity for deep healing, to go deeply within and uncover and integrate our shadow aspect and our deeply buried gifts, our golden shadow. Elder is a great ally for Visioning and Questing and for moving beyond negative karma, whilst reaping the wisdom that it teaches.
Particularly supportive of the Ajna Chakra (3rd Eye).
All essences and products containing them are walked through a labyrinth, representing wholeness and the essences' ability to assist us in rediscovering our wholeness.